This week in running...

Wow!  What a busy week!  Monday I took the day off running.  Tuesday was boot camp...we did a three mile tempo run in the "dungeon" - our underground parking ramp:)  It was actually just a little longer than 3 miles, my time was 27:40 - I was pretty excited with that.  That is a normal time for me - but lately I've been running slower - and I keep blaming it on the snow and slush - now I know that is probably what is slowing me down:)
Wednesday I could not wake up to my alarm!!!  One of those lazy mornings:(  Well, I felt REALLY guilty throughout the day because I did not work out, so I went home and busted out 5 miles on the treadmill...it was another great run - 51min, which is slow, but I always run slower on the treadmill for some reason.  It was such a great run - I watched Biggest Loser while I was running and that always helps:)
This morning I skipped boot camp (I'm starting to sound lazy huh?)  BUT - I don't work until 9am on Thursdays - so I slept in for an hour and still had enough time for 45min on the elliptical, 2.5min of planks, 3 sets of bicycles and 3 sets of push-ups.  It felt good, I was watching American Idol today as I worked out...I love this show!  And I love Steven Tyler as a judge!  I really like his personality:)
So tomorrow I am meeting with my uncle to pick up the Euchre Tournament fliers and tickets, so if you want to participate, email me at ofoneheart@hotmail.com - just $20 to participate, with 4 spots awarded and 3 50/50 raffles through the night:)  Well, tomorrow is another day off and then 14 miles on Saturday.  I am now starting to do 2 steps forward and 1 step back.  I will do 14 this weekend, then 16 the next, then 15 after that, then 17, 16, 18, 17, etc...  I like it this way because every other week is an "easy" week, something I have already done before.  Mentally it gives me a break - which is nice:)  Thanks for reading!